The video is the third video in series Art of Practicing.
One of the previous episodes concentrated on explaining how big is our conscious part on our brain and how big is the unconscious part. Despite the conscious part being extremely small, from the perspective of us, it is still very important.
The video tries to give you a postition that is most effective for playing the piano and being able to perform complicated actions with ease.
The video is the second video in series Art of Practicing.
This video is a step going forward to a very efficient way of practicing and playing an instrument. It is also a way to have a very strong and convincing personal presence of yourself in everything you do.